Complementary therapies

Lauryn Hardiman is an OCN qualified sleep consultant. I can work with families with children from 0-6 years old. There are various options including downloadable programmes or one to one support.

Put sleepless nights to bed today.

Katie Bagnall is a Clinical Hypnotherapist and Psychotherapist (DSFH, HPD) offering Solution Focused Hypnotherapy. She works with both adults and children aged 11 upwards.

Solution Focused Hypnotherapy is an up to date and modern approach. It is a forward thinking and positive form of talking therapy, combined with hypnosis, without the need to dwell on the past. The therapy is entirely... Read more

Take a moment- Meditation and Mindfulness
Mindfulness can help in so many aspects of our lives, and is easy to understand and uncomplicated to practice.
I run courses to learn about Mindfulness, as well as monthly group Meditation and Mindfulness sessions. I can also hold either of these one to one if that's what you prefer.
Get in touch with your inner joy, connect with your... Read more

Hi, I am Andrea your period acupuncturist.

I am the only mobile acupuncturist across Hertfordshire and Central Bedfordshire and I help you solve your menstrual concerns. From irregular periods, heavy periods, fertility, painful periods, premenstrual syndromes such as premenstrual dysphoric disorder and perimenopause.

I help you get to the bottom of your monthly cycle... Read more

The Sadie Centre is a special place - radiating peace and lifting the spirits of visitors to its beautiful 8 acre grounds.

We are a pioneering, award-winning charity dedicated to improving wellbeing through raising awareness of, and providing, a wide range of complementary approaches to health.

Far more than the sum of its parts, the Centre (formerly known as The Letchworth... Read more

I offer counselling to individuals.
I work with children,
young people and adults.
I also offer parent carer sessions
to support parents with
SEN children.
I have vast experience
in neurodiversity.
I work in Letchworth
I also work online.

Wellbeing Coaching is the empowerment of self and health... striving to improve both mental and physical health and wellbeing.

Transforming One's thinking and language is the first step to aspiring to One's full potential, I work with private clients and
mental health patients to transform their thinking and how they use language to coax their mind and motivation forwards...... Read more