Antenatal & postnatal groups & classes

Maria runs general Hatha yoga classes for mixed abilities on Tuesday and Wednesday evenings at 815-930pm

Friday Mornings 915-1030am

Our 2 hour classes are perfect for anyone that has a baby or child and wants to learn some basic first aid skills without being overwhelmed with technical information.

The session empowers parents/expectant parents/carers/grandparents and other family members and will give you the confidence to act fast in an emergency.

Our classes are relaxed and fun, suitable for pregnancy... Read more

This 2 hour class is perfect for anyone that has a baby or child and wants to learn some basic first aid skills without being overwhelmed with technical information. Also perfect for teenagers and others who would to do some babysitting and require first aid knowledge.

The session empowers parents/expectant parents/grandparents and carers and gives you the confidence to act fast in an... Read more

Expressions Academy CIC is a Christian arts based company in Hemel Hempstead, with the vision to see thousands of people of all ages, regardless of belief, impacted positively by the creative arts.

Our team has an extremely varied background in arts, with focuses on dance, drama, music and art to initiate our creative spaces.

What is Rock-A-Bye Babies and when is it?

Rock-A-Bye Babies is a sling and dance support group for babies and their adults. It will encourage bonding through babywearing and movement, particularly aiming to support those who may be experiencing postnatal depression.



What do I need to bring to Rock-A-Bye Babies?

You will need to bring your... Read more

Having a baby?

Join our award winning antenatal classes in (your course area).

⭐ Meet local friends having babies at a similar time
⭐ Learn everything you need to know for birth and life with a newborn
⭐ All courses include hypnobirthing and first aid
⭐ Each week covers one of five themes and includes:
⭐ A 2h in person session packed... Read more

The NCT is best-known for its antenatal classes where you will be given information to help you make informed choices about your pregnancy, birth and postnatal care as well as the chance to talk about your feelings and make life-long friends! Don't forget to book your NCT antenatal classes nice and early to ensure you get the dates and times you want.

Run by local parents, the Hemel Hempstead, Berkhamsted & District branch offers support, information and friendship to new parents and parents-to-be. Antenatal courses, first aid courses, Nearly New Sales and social events. Please feel free to come along and join us at any of our events - we would love to meet you and your bump or baby/toddler!

We are a global network of free to attend antenatal groups, linked up by social media. We connect pregnant women together to share stories, expertise and positivity about childbirth. Join us as we meet up, link up and shake up birth! Clare and Cristina co-run the Hemel group. Meets happen on - 2nd Mon of the month 13:30-15:00 at HP2 6HU - 4th Mon of the month 19:30-21:00 at HP1 2HB

The Fig Tree Hub provides reflexology, a holistic complementary therapy, to restore wellbeing, hormone balance and improve sleep. Based in Hemel Hempstead, let Reflexologist Katie relax you and help your body balance and reduce your stress levels from the moment you enter into our tranquil treatment room.

Improve your sleep and wellbeing with the dreamiest of therapies to nurture your... Read more