Antenatal & postnatal support

I am a fully qualified and BACP registered Psychodynamic Counsellor and Psychotherapist with a special interest and experience in the stages of Pregnancy and Parenthood.

Pregnancy and parenthood are often portrayed as natural and blissful periods in a woman's life. However, many women go through difficult experiences, thoughts and feelings during this time.

If you are... Read more

Welcome to La Leche League Hertfordshire!

Anyone who is pregnant or interested in breastfeeding is very welcome to join our meetings, whatever age and stage you're at, from bump to weaning. Come to ask questions, share your experiences or just hang out with other breastfeeding parents and families. You don't have to have a problem to attend. We have access to lots of resources to inform... Read more

I'm a local midwife delivering private antenatal classes, refresher classes, birth reflections and postnatal support; all in the comfort of your own home! I also offer private antenatal appointments. This includes checking your blood pressure and listening to your baby's heartbeat! All the above comes with free follow up, which means you can contact me anytime for advice and support.

It can be hard to find time to exercise once you've had a baby. Pilates can help your body to recover from the stresses of pregnancy, and feel ready to handle life with your new little person. So bring your baby with you to play or nap, while you work out.
We will look at rehabilitation of your abdominal muscles and diastasis recti, pelvic floor strength, addressing aches and pains from carrying... Read more

Stillbirth & neonatal death charity. Sands exists to support anyone affected by the death of a baby, to improve the bereavement care received by parents and families, and to promote research to reduce the number of babies dying. Everything we do - the services we run, the public health messages we promote, the way we raise money - is focused around these three aims.

I'm Jade, a Level 6 OCN Certified baby and toddler sleep coach, offering parenting advice and mental well-being support, working across the UK.

My aim as a coach is to guide and empower you with the knowledge and tools you need to create a sleep environment and routine that works for you and your family.
I acknowledge that every family and child is unique and that sleep deprivation... Read more