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It can be hard to find time to exercise once you've had a baby. Pilates can help your body to recover from the stresses of pregnancy, and feel ready to handle life with your new little person. So bring your baby with you to play or nap, while you work out.
We will look at rehabilitation of your abdominal muscles and diastasis recti, pelvic floor strength, addressing aches and pains from carrying... Read more
Contact details:
www.activ8pilates.com
07794123683
Location:
St James Church House, London Road, Bushey, WD23 2BDThe Mum Club St Albans is a mum focused community, putting mothers at the forefront and that's exactly what our events do. Hosted by local mum Nicole, we run events and connect mums across West Herts - currently hosting in person events in St Albans, Harpenden and Berkhamsted. Think Brunch Clubs (with a sit down brunch, professional photographer, a babysitter on hand, hot coffee and all the wonderful... Read more
Contact details:
Location:
The Hub On Verulam, 5b Verulam Road, St. Albans, AL3 4DAAdd your business to our listings >
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