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Fitness & well-being classes

IN HEMEL HEMPSTEAD

Free trial
Booking in advance

((BOUNCE)) is cardio jumping routines with a full body toning section included. It's a low impact, high-energy workout for everybody!

Tuesdays 715pm

Wednesday 6pm

Saturday 9am

book online

Location:

Bennetts End Community Centre, Gatecroft, Hemel Hempstead, HP3 9LZ

((BOUNCE)) is cardio jumping routines with a full body toning section included. It's a low impact, high-energy workout for everybody!

Bounce

Monday 7pm

Barbells

Monday 810pm

Wednesday 730pm

Contact details:

bookwhen.com

Location:

Gadebridge Community Centre, Hemel Hempstead, HP1 3LG

BUGGY FITNESS

This is a session for mum's, dads and carers to workout without the need for childcare as they can attend too!

Exercise in a safe, friendly, non-judgmental environment, helping you to improve your own fitness and well-being

Free hot drink from the café after the session! You are welcome to bring toys, mat's, there is plenty room! ... Read more

Contact details:

www.everyoneactive.com
email via their website
01442 507100

Location:

Hemel Hempstead Leisure Centre, Park Road, Hemel Hempstead, HP1 1JS
Drop in without booking

Whether you want to swim, strengthen or just soak in the sauna, our Fitness & Wellbeing Gym in Hemel Hempstead has all the ingredients to support your wellbeing needs. Our modern gym comes fully equipped with dozens of cardio machines, plus all the latest free weights and strength kit you could need. Members also benefit from an in-gym crèche, café, parking and free Wi-Fi.

Location:

Maylands Avenue, Hemel Hempstead, HP2 4NW
Drop in without booking

State of the art Boutique Gym specialising in Body Transformations. We welcome Mums and Dads returning to exercise or new to exercise and would like to help you to get your fitness levels back as well as supporting you with a total body transformation. We are friendly, welcoming and independently run. Pop in for a chat or call us for more information. All we require is dedication and motivation!

Location:

Physique Gym, 226 The Marlowes, Hemel Hempstead, HP1 1BJ

We help people create the tools, mindset and self-understanding to build the lives they want, boldly and ambitiously.

Our clients create new stories for themselves and live them.

Our clients learn to understand their past, why they hold back in the present and how to make changes to write a new future.

Our clients usually come to us wanting help to get... Read more

Location:

Bridens Camp Red Lion Lane, Hemel Hempstead, HP2 6EY
Virtual/remote options available
Booking in advance
Drop in without booking

Here at ZEST we offer a wide range of services for women of all ages including: Online Fitness Classes, Face to Face Fitness Classes, Personal Training Sessions, Small Group Training Sessions, Women's Health & Lifestyle Coaching, Body Confidence Workshops, Relaxation + Meditation Sessions and Vitamin B12 injections to boost your mood, energy + immunity. Get in touch to see how we can help you!

Location:

Sunnyhill Road, Boxmoor, Hemel Hempstead, HP1 1SZ

OUTSIDE HEMEL HEMPSTEAD

Booking in advance

PIlates for every body: mat classes & equipment 1-1s for all levels. Movement is the key to managing many conditions and I have experience of working with a variety of issues including back pain, sports injuries, post surgery care, cancer rehab, MS and scoliosis. I can help you live and breathe better.

Location:

St Mary & Joseph's Hall, Horsecroft Road, Boxmoor, HP1 1NR
Cardy Road, Boxmoor, HP1 1RL

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