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Groups & classes

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IN COLCHESTER

We offer gentle yoga alongside your baby, to stretch, strengthen & nurture your postnatal body. Combining Postnatal recovery yoga, Mum & Baby Yoga with Baby massage, postures, breathing exercises & meditations for your postnatal recovery, songs and relaxations to promote wellbeing & relaxation for you both. Naomi has in depth knowledge of your recovery process - physically, mentally & emotionally,... Read more

Location:

The Manor Health & Wellness Centre, 11 Manor Road, Colchester, CO3 3LX

OUTSIDE COLCHESTER

Bring your baby/child

The Village Doula - Supporting
women and families through
pregnancy, birth and the
early days of parenthood.

Having a doula by your side
throughout is proven to increase
positive birth experiences and a
smoother transition
into parenthood.

Please get in touch to see how I
could support you
at this... Read more

Location:

Based in Halstead
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