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Sport, fitness & well-being

IN COLCHESTER

We are a dance school based in Colchester, Alresford & Tiptree teaching Disco Freestyle, Street, Rock 'n' Roll, and Slow Lyrical from 2yrs to adults

Location:

5 Chapel Road, Colchester, CO3 0PU

Pilates classes in Colchester and Rowhedge.
Beginners, intermediate and pregnancy Pilates to suit all levels.

Location:

The Manor Health & Wellness Centre, Colchester, CO3 3LX
Rowhedge Village Hall, Colchester, CO5 7HX
The Old Joinery, Maldon Road, Colchester, CO2 0LT

Established in 2003, Ilaz Dance Company is a small, community based dance school in the heart of Colchester. We are open to everyone aged 6 months to adult and aim to provide a friendly, welcoming and inclusive setting for students to learn, develop and grow, in both dance technique and confidence.



Our classes are engaging, varied, and designed for both those who seek... Read more

Location:

The Community Hall @ Abbots, Ladbrook Drive, Colchester, CO2 8RW

Krav Maga is a realistic Self-defence system that uses the body's natural flinch response. It gives you the skills to protect yourself and your loved ones if needed.

At Krav Maga Colchester we focus on the law regarding self-defence, such as reasonable force. We are mindful that physical force is a last resort, but if needed you have the tools, tactics and abilities to deal with the... Read more

Location:

The Stanway School, Winstree Road, Stanway, Colchester, CO3 0QA
Great Horkesley Village Hall, Tile House Lane, Great Horkesley, Colchesther, CO6 4EA

Kinder Matts is a learning curriculum that combines the discipline and fitness of Martial Arts, with life skills and values that your family shares. This unique program allows for parental involvement, together with your child you will engage in activities that will not only create resilience and awareness, but will also help strengthen the bond between parent and child.

Classes build... Read more

Location:

Colchester County High Schol for Girls, Norman Way, Colchester, CO3 3US
The Gilberd School, Brinkley Lane, Highwoods, Colchester, CO4 9PU
Colchester Academy Sports Centre, Acacia Avenue, Colchester, CO4 3JL

Swimming lessons and Water Workout sessions
Water workout includes Aqua Jogging, Hydro Kik, latino, aqua aerobics, noodle workout, abs - good cardio vascular sessions, non weight bearing and great fun!

Contact Sarah for more info!

Location:

Everlast Gym, N Station Roundabout, Clarendon Way, Colchester, CO1 1XF
The Frating Pool, Fieldfare, Bromley Road, Frating, Colchester, CO7 7DP
Letts Swim, Ipswich Road, Hadleigh, Ipswich, IP7 6BE

Limbering Classes

Our Limbering class is a lesson working on improving overall fitness. The class starts with cardio working on developing student's fitness and stamina then moving onto stretching exercises helping students to increase their flexibility helping to assist and improve their dancing.



Private Lessons

Private small group lessons... Read more

Location:

4 Challenge Way, Colchester, CO1 2LY

OUTSIDE COLCHESTER

Sandra Cheal School of Dancing opened in 1972 with 15 pupils.It is a happy & friendly school, encouraging students to reach their full potential.

The Dance School offers exciting classes in Ballet, Tap, Modern/Contemporary and Gymnastic Dance. Classes are designed to suit all levels from Baby Ballet to Adult Tap. All are taught with skill, fun and imagination, enabling students to take... Read more

Location:

Village Hall, 23 Stoneham Street, Coggeshall, CO6 1UH

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