Browse the siteMuscle Mind Care CIC
We provide Parent & Baby Exercise classes for pregnant women; new mums and dads. Parents come along for an hour long exercise class and babies aged up to 18 months old can come along and play. All equipment and baby toys are provided. These classes are for all fitness levels and are run by pre and post natal specialist coaches. All exercises can be adapted to individual needs too. These are grant funded classes that are completely free. We have a booking system and you can be added to a waiting list if a space isn't available.
Our class timetable is as follows:
Wednesdays 10.30-11.30am at 11 Davey Close, Colchester
Thursdays 10.15-11am & 11.15-12pm at St Francis Church, Ipswich
Fridays 10.30-11.30am at 11 Davey Close, Colchester
Using the booking system below to book on to one of our classes
https://bookwhen.com/startstrongfitness
Contact details:
www.musclemindwellness.co.uk
07990665947
Location:
Greenstead Community Centre, Hawthorn Avenue, Colchester, CO4 3QEThe content provided here is for general information only and Mum's Guide To Ltd does not endorse any of the listed information. It is your responsibility to check necessary registrations, qualifications, references and DBS where relevant. We cannot accept liability for any inaccurate information given to us by external organisations or individuals, or the verification of the listings or advertisements on the website.
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