Browse the siteMuscle Mind Care CIC
We provide Parent & Baby Exercise classes for pregnant women; new mums and dads. Parents come along for an hour long exercise class and babies aged up to 18 months old can come along and play. All equipment and baby toys are provided. These classes are for all fitness levels and are run by pre and post natal specialist coaches. All exercises can be adapted to individual needs too. These are grant funded classes that are completely free. We have a booking system and you can be added to a waiting list. We currently have 1 class on a Thursday 10.30-11.30am at the Greenstead Community Centre but we have more classes on the pipeline. Dads can come along to these classes too. We are building a community to help with both physical and mental wellbeing during and after pregnancy.
Using the booking system below:
https://musclemindwellness.bookwhen.com/schedules/y1aa4xv5trq5
Contact details:
www.musclemindwellness.co.uk
07990665947
Location:
Greenstead Community Centre, Hawthorn Avenue, Colchester, CO4 3QEThe content provided here is for general information only and Mum's Guide To Ltd does not endorse any of the listed information. It is your responsibility to check necessary registrations, qualifications, references and DBS where relevant. We cannot accept liability for any inaccurate information given to us by external organisations or individuals, or the verification of the listings or advertisements on the website.
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