Browse the sitePregnancy Yoga
We offer friendly Pregnancy Yoga classes to help you feel at ease in your body and step out of the thinking mind. Yoga flows, stretches & traditional postures will help you keep fit as your body changes. Breathing practices, meditation & relaxation will help you tap into your own hypnotic happy place - tools to manage anxiety & mental stresses. We support as you adjust and prepare physically, emotionally and mentally for giving birth and life with baby.
MONDAYS, 7.15-8.45pm & private appointments in person or ONLINE.
Contact details:
www.in-her-element.co.uk
07801350469
Location:
The Manor Health & Wellness Centre, 11 Manor Road, Colchester, CO3 3LXThe content provided here is for general information only and Mum's Guide To Ltd does not endorse any of the listed information. It is your responsibility to check necessary registrations, qualifications, references and DBS where relevant. We cannot accept liability for any inaccurate information given to us by external organisations or individuals, or the verification of the listings or advertisements on the website.
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