Browse the siteColchester Fitness Centre
FITNESS FOR NEW PARENTS AND THEIR BABIES AT COLCHESTER FITNESS CENTRE
Tuesdays 11:00 - 12:00
Whether you're looking to regain pre-pregnancy fitness, or start a new fitness journey, Coach Jodie will ease you in gently with a mixture of low impact cardio/strength training and core work. Spend time with you baby, boost energy levels, and form lifelong healthy habits. Her qualifications extend far beyond CrossFit, and as a YMCA/RSA antenatal/postnatal exercise instructor, she will deliver safe and effective exercise programmes suitable for women who are pregnant or have recently given birth.
Contact details:
Location:
Unit B2 Queensway Warehouse, Peartree Road, Colchester, CO3 0LQThe content provided here is for general information only and Mum's Guide To Ltd does not endorse any of the listed information. It is your responsibility to check necessary registrations, qualifications, references and DBS where relevant. We cannot accept liability for any inaccurate information given to us by external organisations or individuals, or the verification of the listings or advertisements on the website.
Share this business: 
