Pregnancy & new mum's fitness & well-being

Nurse, lactation consultant (IBCLC) and tongue tie practitioner based in Leighton Buzzard, offering tongue tie assessment / treatment, and feeding support to breastfeeding and bottle feeding families. I see families either in my home clinic in Leighton Buzzard or as a home visit.

I am a full spectrum doula specialising in postnatal care and support both short and long term. I also offer consultancy in childcare and education choices from a 25 year teaching career, predominantly in early years.

Pregnancy /postnatal massage therapy.
Lymphatic drainage in pregnancy.
C -section scar manual therapy.
Loose skin / stretch marks/ stubborn pouch abdomen treatments.
Pregnancy pampering packages.
Baby shower pampering packages.

I'm a Pre & Post natal specialist, Pilates and personal trainer. I work with women of all fitness levels who want to improve there health and fitness during and after pregnancy. My studio is fully equipped with every you need and no gym membership is necessary. Feel free to bring your baby along with you if needed.

Pregnancy and postnatal fitness classes where you can bring your baby along!

A safe and progressive full body workout incorporating cardiovascular and strength exercises designed to increase fitness and build muscle tone. We offer low level adaptations and higher level progressions taking into consideration your fitness levels and postnatal conditions such as weak pelvic floor, core... Read more

The period of pregnancy in a woman's life is so special, and it is a privilege for me to be able to support my pregnant clients through it. I'll help as you adapt and thrive whilst growing human life!

I offer 1:1 and 2:1 pregnancy training sessions at my Pear Projects Studio. Theses sessions will all start with a thorough pre-screening so I know exactly how your pregnancy is progressing... Read more

Come move with me!

My next block of in person classes are starting on the 11th September 2024 in Whipsnade, Bedfordshire.

Prenatal Yoga - Wednesdays, 11/09-23/10, 18.00-19.00pm.

My next block of in person classes are starting on the 16th September 2024 in Elddesborough Memorial Hall, Buckinghamshire.

Mum & Baby Yoga - Mondays, 16/09-21/10,... Read more

I am a Chartered Physiotherapist who works with pregnant and post-natal mums who have pelvic girdle pain and any other issues. I have a very holistic approach to my treatments, to empower patients to have as happy and comfortable a pregnancy and post natal period as possible.

I run post natal core and kettlebell fitness classes to help mums get back to feeling strong, pain free and... Read more