Groups & classes

Brighter Birthing Hypnobirthing & Antenatal courses are for all birth types.

We recognise that the better prepared you and your birth partner feel going into this, the happier you feel afterwards - which gives you a great start into parenthood.

Our classes are informative, relaxed, honest and tailored to your pregnancy and birth. We are well established, having taught... Read more

Hertfordshire Family Centre Service provides a range of services for local families, including;
♥ FREE drop in activity groups - Baby Group, Active Rhyme Time, Physical Fun
♥ Antenatal classes
♥ Baby Fairs
♥ Self-Weigh
♥ Breastfeeding support and Infant... Read more

Having a baby?

Join our award winning antenatal classes in Hemel Hempstead.

⭐ Meet local friends having babies at a similar time
⭐ Learn everything you need to know for birth and life with a newborn
⭐ All courses include hypnobirthing and first aid
⭐ Each week covers one of five themes and includes:
⭐ A 2h in person session packed... Read more

Welcome to La Leche League Hertfordshire!

Anyone who is pregnant or interested in breastfeeding is very welcome to join our meetings, whatever age and stage you're at, from bump to weaning. Come to ask questions, share your experiences or just hang out with other breastfeeding parents and families. You don't have to have a problem to attend. We have access to lots of resources to inform... Read more

Hello!

I'm Claire, local postnatal doula and antenatal and hypnobirthing teacher - here to support you towards a positive pregnancy, birth, and postnatal experience.

I offer postnatal doula support services, with emotional and practical support for the whole family, during the early days, weeks, and months of parenthood. Including overnight doula care and specialised... Read more

Come move with me!

My next block of in person classes are starting on the 11th September 2024 in Whipsnade, Bedfordshire.

Prenatal Yoga - Wednesdays, 11/09-23/10, 18.00-19.00pm.

My next block of in person classes are starting on the 16th September 2024 in Elddesborough Memorial Hall, Buckinghamshire.

Mum & Baby Yoga - Mondays, 16/09-21/10,... Read more

Offering friendly drop-in sessions to support you in choosing, using and feeling confident with baby carriers, slings and reusable nappies. Join us at our monthly library sessions, with our trained Carrying Consultant, peer supporters and nappy experts. It's a great opportunity to meet other local families, ask questions, get hands-on with slings and nappies, and receive guidance on what suits your... Read more

I am a Chartered Physiotherapist who works with pregnant and post-natal mums who have pelvic girdle pain and any other issues. I have a very holistic approach to my treatments, to empower patients to have as happy and comfortable a pregnancy and post natal period as possible.

I run post natal core and kettlebell fitness classes to help mums get back to feeling strong, pain free and... Read more