SOMA
SOMA specialises in biomechanical movement coaching that focuses on alleviating unresolved chronic pain and dysfunction and restoring strength, mobility, function and sports performance.
SOMA works specifically with females and combines knowledge in pre and postnatal corrective exercise, strength and conditioning, functional anatomy, movement mechanics and posture and alignment to deliver well informed training programmes.
Whether you have chronic pain, pelvic organ prolapse, incontinence, a weakened core or simply want to move and feel great then SOMA can design you a unique coaching programme that focuses on you and your goals.
SOMA offers 1-1 in person/online coaching and runs 10-week group coaching classes (The Movement Revolution).
Contact details:
www.somamovement.co.uk
07842902909
Location:
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