Support services

Mum & Baby Yoga

This class combines gentle postnatal yoga designed for your recovering body, and involves your baby with singing and
tummy time to support their development. This is a 6 week postnatal yoga for mum course.

You bring your baby along with you and if they are awake we will incorporate them into the class, if they are sleeping
you can focus... Read more

Yoga for Pregnancy

Yoga is a wonderful practice to take up during pregnancy helping to ease discomforts, improve sleep and prepare for birth.
Making time for yourself when pregnant can be challenging, when you join Tracy on a Friday evening its time for you, and
your growing baby. Tracy will encourage you to engage with the other women who are pregnant in the class... Read more

We are NCT, the leading charity for birth, pregnancy and early parenthood. Founded in 1956, we have been supporting parents for over 65 years. We deliver the widest range of
antenatal classes, postnatal courses, workshops and services to over 70,000 expectant and new parents across the UK and Channel Islands every year.

NCT's ever-popular antenatal classes and postnatal courses... Read more

Hi, I'm Sam, Beds-based mum to two little ones. As mums, we are all used to being told “it takes a village” - but not everyone is lucky enough to have one. That's why I'm so excited to be offering post-partum in-home doula support, to both new and existing mums.

As a mum of two, I understand that the newborn bubble is such a special time, but also can be overwhelming and at times... Read more

Yoga for Pregnancy in central Ampthill on a friday evening. Class starts at 7.30 and ends at 9pm.

We take time in class get to know each other helping you to find others who are pregnant too. We start the class with breath work, moving into gentle poses that are appropriate to the pregnant body and helpful for labour finishing up with a cup of tea at the end.

As an... Read more