Groups & classes

Monday - Friday: 9:30 - 4:00

Various courses and activities. See timetable on website.

Lotus Midwifery is offering antenatal classes (with postnatal topics also included) as well as baby massage classes in Shefford!

We differ from other popular classes because we are both midwives, so give you real, honest and realistic classes using our experience as midwives and evidence based research 📚

👍🏻 We recommend starting antenatal classes... Read more

Roar Birthing - Hypnobirthing & Antenatal prep for the fierce!

A Roar Birthing course is a comprehensive birth preparation method, designed with YOU at the centre, to transform you into a confident birthing badass!

It will dive into your mindset around birth, helping you explore and dissolve your fears.

It will educate you on the physiology and psychology... Read more

Singing Mamas - Harmony Singing for Wellbeing

Wednesdays 11:15 - 12:30 at Henlow Park Pavilion, Henlow
Thursdays 10:15 - 11:30 at The Weatherley Centre, Biggleswade

Singing for joy and connection, not perfection! We learn gorgeous, simple harmony songs and rounds by ear. No auditions, no sheet music, just the magic of group singing.

Little ones are... Read more

I am a fully trained (School of Babywearing & Carrying Matters) & insured babywearing consultant working in Bedfordshire. I have volunteered with North Beds NCT sling hire for 9 years.
I love meeting new families and helping the find the right sling/carrier for their needs. You will learn how to use it (without needing help) and how to ensure baby's safety. Over the years I've learnt many tricks... Read more

I am a fully trained (School of Babywearing & Carrying Matters) & insured babywearing consultant working in Bedfordshire. I have volunteered with North Beds NCT sling hire for 9 years.
I love meeting new families and helping the find the right sling/carrier for their needs. You will learn how to use it (without needing help) and how to ensure baby's safety. Over the years I've learnt many tricks... Read more

Expert Led Clinic - Consultant, Midwives, Sonographer, Reflexologists.

Book your Early Pregnancy/Reassurance Scan, Gender Scan, Wellbeing Scan, 4D, Antenatal Classes, Gynaecology & Fertility Pelvic Scans. Harmony NIPT Test and Women's Wellness with us. Maternity and Fertility Reflexology available.

We have Bump and Birth Journey Antenatal Classes too. Clinic location... Read more

The Mindful Mama Club is a community created to provide women with the tools to feel empowered at all stages of motherhood.

The club was created to support mothers to take control of their own journeys in a fun and empowering way, through birth coaching, breastfeeding support, regular meet ups focused on self care and a network of peer to peer support.

The MMC courses... Read more

Mama Nurture Yoga with Justina Perry - Tuesdays (8pm - 9pm)

Tuesdays 8pm to 9pm - 23rd January to 27th February

Suitable from 12 weeks after birth.

Not just for new mamas but ALL mamas, these weekly yoga classes are dedicated to nurturing YOU. Every week, we practise a nurturing yoga sequence that will help heal, strengthen and ease your body and mind.... Read more